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Movement Matters! Live cooking demo and preview…
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Join the Healthy Youth Program at the Linus…
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Part of our Sit Less, Move More! campaign
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Exercise of the Week video series
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Exercise of the Week video series
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Exercise of the Week series
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Exercise of the Week Video Series
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Exercise of the Week Video Series
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Demonstration of the shoulder machine.
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Demonstration of a triplanar stretch.
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Demonstration of tricep machine.
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Demonstration of quad machine.
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Demonstration of a plank.
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Demonstration of lat machine.
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Demonstration of hamstring machine.
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Demonstration of free motion bicep curl.
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Demonstration of glut bridge exercise.
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BB 451/551 Biochemistry Lecture by Kevin Ahern
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